With Chrissy’s full attention on you, these sessions offer individualized cueing and corrections, allowing you to better understand how to control your body and what works for you.  Private sessions are most useful for clients who are in need of a rehabilitative approach, particularly those with sports injuries or specific musculoskeletal problems that require more precise attention.  These sessions will provide you with a strong understanding of what works for your individual needs in order to prepare you for duet or class settings.

Private sessions are offered in MAT, Pilates and Gyrotonic.